I am an integrative psychotherapist and counsellor and my training includes an MA in humanistic and integrative psychotherapy along with a professional diploma in psychotherapy and counselling with the Tivoli Institute in Dublin, Ireland in accordance with the standards of the European Association for Psychotherapy. I am a member of the British Association of Counselling and Psychotherapy, (MBACP ) and the Irish Association of Counselling and Psychotherapy , (IACP) and abide by their strict code of ethics.

I have over 15 years experience working in education as a teacher, and in the wellness sector, and this background and experience allows me to intuitively and empathically support clients facing challenges, in an inclusive space, enabling us to make sense of our world. My work is founded on my core values of respect, curiosity, authenticity, compassion and confidentiality.

I was drawn to the psychotherapy field as I have a passion for understanding the human experience and helping others navigate what is causing them distress so they can overcome challenges. I have a personal interest in working with anxiety, nervous system dysregulation, and how early trauma can affect us in our adult life, especially in our relationships.

My approach is rooted in relational psychotherapy, which explores how our past experiences shape the way we connect with ourselves and others. I believe that through a supportive therapeutic relationship, we can develop greater self-awareness and cultivate healthier, more fulfilling connections. My mission is to provide a space that brings connection back into our lives, where we can become more self-aware, achieve personal growth, and enhance our mental well-being.